You are in the Regeneration Stage

You’re in a stage of embodying sustainable practice and helping others find their way. At this point, you’re mentoring others in wellbeing, modeling what it looks like to care for yourself and your community, and driving systemic change with renewed clarity and conviction.

This stage is deeply impactful but it still requires care and reflection to maintain your own balance while supporting others and leading change.

Here’s what can help right now

  • ✺ Start building supportive relationships with peers and mentors by joining our Substack

  • ✺ Learn ways to address and advocate for systemic change

  • ✺ Seek opportunities to mentor, model, and influence your community while staying rooted in your own wellbeing.

You don’t have to lead alone!

Are You Experiencing Burnout? A Quick Check-In

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How Are You Really Doing?