Right now, your internal and external resources feel stretched to the limit, a stage often marked by emotional fatigue, disconnection from meaning, and a sense of operating on autopilot. You may feel disillusioned, withdrawn, or overextended, and even question your future in the field as you struggle to reconnect with your work.

This stage can feel heavy and isolating, and that’s completely normal. It’s not a failure  it’s a clear signal that realignment and recovery are needed. It’s okay to slow down, take stock, and seek support as you figure out your next steps.